Wake up, the dog’s ready to run When the alarm sounds, it might as well be a starting gun. As I stumble down the stairs, my knees… Continue reading “Wake up, the dog’s ready to run”…
It’s fun; it’s nearly free; it’s jump rope. Thankfully, I’ve always been a devotee of exercise. Most mornings, I rise before the sun and raise the heart rate… Continue reading “It’s fun; it’s nearly free; it’s jump rope.”…